It has been a long year and more, almost two, that we have been in the confusion created by and around this Coronavirus 19. It is exhausting to keep wondering when it will be over, whether or not the precautions we are taking are enough or are not really necessary, to vaccinate or not, and the list goes on. Truly, though, it is important to not let this fatigue interfere with good hygiene and self care as we move forward.
Self care is like a newly excavated buzz word from times gone by. It includes bubble baths by candlelight and making sure to have fresh razors for legs or faces.
Music, stretching, and even a nice walk can fall under self care. But there are several things that could be considered necessary to accomplish.
These can be found in The Way to Happiness by L. Ron Hubbard. The first precept he discusses in this book is "Take care of yourself." Coronavirus has focused our attention more on this than usual. This is one aspect of this pandemic that might have been helpful. The world is made upof each of us, therefore we are each important.
Company :-Way to Happiness Fdn
User :- Martha Stilson