While obesity stands as the biggest challenge to global health, Lisa P. Simms’s book, Binge Eating Cure: Try Intermittent Fasting to Cure Binge Eating has been conceived for those individuals who want to win over the troubles of obesity, but are finding it very difficult to manage the way out. The book is meant to deliver simple tips & tricks as well as suggestions on changes in dietetics that will enable them to get the most delightful outcome in their mission to overcome obesity and binge eating disorder through Intermittent Fasting (IF).
Lisa’s book attempts to give concise information as how overeating and emotional eating turns out to be the major factor behind the curses of obesity and overweight problems. The purpose of the book is to mainly foster the adoption of healthy food habits that is the most effective way to check obesity problems. In her book, Lisa explains how an obese individual can effectively approach to fight obesity problem adopting intermittent fasting. The book contains all the guidance as how to approach the process of intermittent fasting along with the do’s and don’ts that will enable them to lose weight safely and effectively.
The book gives a detailed introduction to eating disorders; the causes, the factors as well as the symptoms and the negative results. Most importantly, she describes as how this problem can be overcome adopting the mindful eating practice. The book is presently available in Kindle format and paperback formats on Amazon.com and will be free from Monday May 23, 2016 to Wednesday May 25, 2016. Regularly priced at $2.99 for Kindle and $6.99 paperback.
“The book never gets into unnecessary explanations but had detailed all the necessary information. The concise size of 44 pages had made it easier to follow the book. I will appreciate those tricks and tips as how to avoid overeating or to restore the eating disorder problems. This book was the solution that I was really looking for and just within a fortnight time, I had achieved significant improvement, following the suggestions listed in the book”.
About Lisa P Simm
Lisa P. Simms is an author who had documented several books on health and lifestyle. She hails from Southern California and aside her passion for writing; she is an avid dog lover. For more details, please visit http://amazon.com/dp/B01FPWWCRQ
Company :-Alexandria McCormick
User :- Alexandria McCormick