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Extreme Fat Loss Case Study Reveals Calories Are an Irrelevant

Health and Fitness company, MovementFirst, has published surprising new data in their latest case study on Extreme Fat Loss. Designed specifically for overweight and health conscious people, this case study provides a real-world look at the making of a [fat personal trainer] and the challenges facing the general population who carries extra weight or those worried about the health implications of type 2 diabetes. The case study focuses on what it takes to lose belly fat within five weeks and how those challenges can be overcome.

Interested parties can download the case study on the company website:

The Extreme Fat Loss case study contains credible sources that provide reliable information that can be used to make important fitness decisions. This concrete example of success documents the steps taken by Personal Trainer Jacob Nadav to find an effective solution to the challenge of losing belly fat within a short time frame of five weeks.

Among the information included:

Suppressing hormones that inhibit progress while maximizing the natural secretion of fat burning hormones.

Taking an effective approach to ensure good blood supply to stubborn fat areas. The case study also concludes most people will have a significant temperature difference as stomach fat tends to be colder and not receive good blood supply. This is a significant discovery as weight loss depends on fat oxidation and good blood supply.

Intensity Sequencing €“ Not breaking fat before attempting to burn it results in loss of water weight, not fat.

Jacob Nadav, Director of MovementFirst said,

"Too many people focus on calories and cardio, we aim to prove there is a better way. In fact, we aim to prove calories are irrelevant and provide a concrete plan of action to those who are open minded about break tradition and getting better results."

The case study is available online, with live updates at   

Contact Information

  • Name: Jacob Nadav

    Company: MovementFirst

    Telphone: +44-753-3440577 , -

    Address: Fitness First Angel