Newport Beach, CA, 3 May 2012 : This is something the residents of Orange County have been waiting for. Dr. Robert Puff is conducting a seminar on the many benefits of meditation on Sunday, May 6, 2012, in Orange County, California. Entitled “Living a Meditative Life!” the seminar that could change lives is available for only $139.00, including lunch that will be provided to all who enroll. The day-long retreat will begin at 9 a.m. and conclude at 4 p.m.

Dr. Robert Puff, who has studied and taught meditation techniques for many years, says, “Meditation is an excellent way to reduce the stress in your life, without the side effects of medication. Whether you are struggling with high blood pressure, heart disease, fatigue, insomnia, chronic pain, or numerous other health problems that are exacerbated by stress, you can proactively learn how to reduce the stress in your life through meditation.”

“Living a Meditative Life” will be focus on guiding the participants along the powerful journey of meditation. Dr. Puff again: “It’s difficult in the hectic pace of today’s life to learn to be 100% present, 100% in the moment and focused entirely on what is in front of you in the here and now, but meditation makes this possible. Our retreat will guide you and teach you skills that will allow you to quiet your mind throughout the day and cease being troubled by negative thoughts. You can develop the ability to experience peace and bliss throughout your day”.

Dr. Robert Puff, a renowned clinical psychologist in Orange County, has hosted many retreats and seminars. His busy and successful practice includes counseling individuals, families and businesses on a wide range of behavioral health issues. Dr. Puff is also a host of successful TV shows like “Lessons in Happy” and ”Tune In and Give Your Life a Tune-Up”. He has also authored many inspirational books, such as “Reflections on Meditation”, “Success Beyond Your Imagination”, “Holistic Health”, and “How To Live a Positive Life”, among many others.

About Dr. Robert Puff:

Dr. Robert Puff, a practicing clinical psychologist in southern California, is one of the most highly respected psychologists in the United States. His counseling sessions assist people with a wide variety of behavioral health and related issues like depression, parenting, stress and anger management, workplace stress management, meditation, healing from trauma and work relationships. For couples’ counseling in Orange County, residents can rely on Dr. Puff to help get their relationships back on track.