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Harper Collins India presents Eat. Delete. Junior by Pooja Makhija



2024-03-22 12:38:53 Art & Entertainment

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For parents who have a lot on their plate. Children are question marks. Bawling, cooing, spit-blowing question marks. How long should you breastfeed your baby? Will he sleep through the night? How should you start your child off on solid foods? Will she grow up into a responsible adult?

While many of life?s riddles are difficult to solve, celebrity nutritionist Pooja Makhija addresses one vital question with an insight, and humour, few others have: the question of child nutrition. What you feed your children is only one aspect of nourishment; how they eat is another. Focused on the psychology of eating and keeping a child?s unique bio-individuality in mind, this sequel to Pooja?s best-selling Eat. Delete. sheds light on how a child?s palate develops, methods to keep junk food at bay and the habits needed to prevent ill-health and obesity. It also teaches you that while correct eating is paramount, it?s okay to bend the rules occasionally if you keep in mind the big picture: that if you teach kids good nutritional habits when they are young, they will take nutritionally responsible decisions as adults.

Woven through with fables and fairy tales, and separating facts from family myths, Eat. Delete. Junior will help parents emerge victorious from the ultimate child-rearing battleground: the dining table.
About the author
Celebrity nutritionist Pooja Makhija has, to date, transformed the bodies and lives of thousands of people by teaching them to believe in the power of food. Her bestselling book on nutrition and weight loss Eat Delete, released in 2012, is in its ninth reprint and has already been translated into Hindi, Bengali, Gujarati and Marathi. She has also had her own TV show as well as a regular column in Times of India, and DNA among other, previous, publications.

Her new weight loss and health portal delivers customized meal plans straight to the subscriber?s inbox without actually visiting her, and includes clients from all over the world. However, at the core of Pooja?s activities be it her books, talks, the health portal or her clinic is her ongoing mission to educate people about the magic and wonder of food. No matter how old you are. She?s a mother of two lovely girls Ahaana and Amaira. She lives and works in Mumbai

Company :-Harper Collins India

User :- Rashi Bhambri

Email :-Rashi.Bhambri@harpercollins-india.com

Mobile:- + 91 9818636799


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