Soap.Club Says, Take Long Baths if Feeling Tired and Stressed

2024-03-25 11:50:23 Business

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Since ancient history, taking long baths have been associated with relaxation and overall wellness. Bath and bathing has been a huge part of human health. Every continent has its own bathing tradition. Scandinavians love to take a plunge in cool water after sauna. Romans, on the other hand, have inspired the birth of huge bath complexes.

Today, long baths are largely prescribed as a form of relaxation and pampering. Taking long warm baths can help the body recharge and revitalize particularly after a long day at work. It is said to help the body relax and calm down especially if taken at night.

While a hot bath is generally good, water thats too warm can place the body under heat stress. This is the condition where the bodys internal temperature regulation is thrown and doesnt have enough opportunity to recalibrate. It is ideal to take slightly cooler baths or frequently pour cold water on oneself whenever in a sauna.

Taking long baths induces psychological relaxation and overall feeling of wellness. Soap.club, makers of bestselling handmade,[natural soap](http://soap.club/collections/the-scent-store) has recently introduced their new and improved Goats Milk Oatmeal and Coconut Oil Soap.

According to Soap.club Co-Founder, Connie Farrar, the new formulation of their [Goats Milk Oatmeal and Coconut Oil Soap](http://a.co/2537C6S) scent consists of ingredients specially made to make one feel relaxed and pampered. Soap.clubs deeply moisturizing handmade soap is finely crafted with goat's milk and oatmeal to calm irritated skin. Gentle and soothing, with a light comforting fragrance and a rich lather to pamper even the most sensitive skin, said Farrar.

For years, there are debates on whether taking long baths have medicinal benefits. Studies have linked the connection between taking long baths and relief for several health conditions including the following:

1.) Hot baths can help with muscle pain Taking warm baths can be equated to applying a hot pack that increases the temperature of aching muscles, blocking pain sensors, and producing pain relief.

2.) Steam from hot baths can help reduce cold symptoms Submerging oneself in hot water targets two different elements of cold-management: steam therapy and overall body temperature. Inhaling steam is a great remedy for cold-induced misery and helps clear out nasal passages and reducing inflammation.

3.) Baths can relieve skin conditions Medicated and oiled baths are often prescribed by dermatologists for those who are suffering severe skin conditions. Natural soaps are usually created with skin nourishing ingredients like Shea Butter, coconut oil, and hemp oil which have natural healing properties.

4.) Normalizes blood flow - Warm baths are said to make blood flow easier and oxygenated letting the person take deeper, slower breaths, making one feel relaxed all over.

5.) Being submerged in water helps improve one's mood In a 2002 study by University of Wolverhampton, it revealed that a daily bath at the end of the day significantly improved the mood and optimism of the participants, which has been attributed to comfort, warmth, isolation, and body positioning.

Soap.club has always been an advocate of therapeutic baths. Aside from the love of making [natural soaps](http://soap.club), Soap.Club wants people, both men and women, to take pleasure in taking baths the way it is supposed to be enjoyed, said Farrar.